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“Sometimes the questions are complicated and the answers are simple.”
― Dr. Seuss

Hi, I'm Michelle Donath
CLINICAL NUTRITIONIST & NUTRIGENOMICS PRACTITIONER
If you’ve ever felt like food was more confusing than supportive, or like your body isn’t responding the way it used to, you’re not alone.
I’m here to help you reconnect with food in a way that feels grounded, doable, and rooted in how your body actually works.
My work is at the intersection of food, biology, and real life, helping you understand how what you eat shapes how you feel, think, and function.
This is nutrition that makes sense. Science that’s personal. And food that fits your life.
"I've never been petite. I'd go on one diet, lose weight, but couldn't maintain it. I always thought my willpower (or lack of it) was to blame. Only, now after my experience do I know there were lots of underlying reasons for my body's resistance to weight loss. Since addressing them, I've lost 20 kilograms. This is the new me."
~ Arina ~
★★★★★
Between the Lines of Nutrition
This is a place for remembering how food can steady us, and how the body is always in conversation. Inside you’ll find reflections, real science, and stories that try to make sense of it all.
Read the latest below, or [explore the full blog here →]

Nourishment doesn’t start with rules.
It starts with curiosity.
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